Choose Kindness & Make a Difference Age/skill: 5th-8th grade
"Be kinder to yourself and let your kindness flood the world". Pema Chodron's beautiful words capture the essence of this class. Learn how to treat yourself with kindness and compassion and then treat others with the same love and care. Practice solving conflicts peacefully. Work on calming crafts and inspiring projects to reach out and brighten up someone else's day. Join this uplifting class to choose kindness and make a difference in your life and in the lives of others.